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How to enlarge breast without surgery: 13 ways or breast surgery?

How to enlarge the breast

Every girl dreams of a magnificent bust, but not all, this feature was awarded the nature. Today, there are many techniques that allow you to enlarge the Wells, without surgery. Therefore, of the head and necessary to contact the surgeon. The exercise, folk remedies, proper nutrition — and now his assistant in the fight for a large bust.

Why the breast loses its shape

Many girls can be curves of the Wells, but some reason to to find the beauty you can only eliminate the causes of their small size. The breast loses its shape, because we are:

  • we are the muscles soft, not there is on physical stress of the breast area;
  • the woman breast-fed (effect of the lactation period);
  • lack of attention to the basic to the chest;
  • the dehydration of the skin;
  • the genetic predisposition;
  • hormonal imbalances;
  • the characteristics of the body (the small Holes).

Often the size of the holes depends on the genetics. If the family all women can not boast a great bust d, and it is possible that you will encounter the same problem.

The size of the breast and influenced by the style of life, the Grupo the care of the skin and even the ecology. And important to understand that active exercise, the use of "correct" products that you will be treatments to increase the bust.

Methods of breast enlargement sense surgery

  • Contrast rinse. The impact of the first cold, original works of art of high temperature leads to an improved circulation of the blood and, as consequence, increase of the breast. Once a day, one of take bath of contrast, which leads the un stream of water around the breast clockwise. At the end dry the skin with a jade towel and apply the cream.
  • The correct diet. Mammary gland includes a good amount of fat. When the sources of failure, the breast is small it looks and "dry." To solve this problem, to balance the diet. Eating foods in addition they contain fatty acids and estrogen. Lean nuts, lean meats, fish, shellfish, and fish. Drink more water the key to success!
  • Sex. Numerous studies have been carried out during which it has been shown that the sex common increases the size of the breast. The female body produces hormones, which are responsible for lush bust.
  • Use compresses. The medicinal herbs and essential oils and the best affect the skin and the shape of your chest. Many girls know that the use of the compresses helps to eliminate also the stretch marks. If he has completed the period of lactation, and time intensive job in itself. As a base, to prepare the un the un prepared herbal decoctions of nettle or bark of birch, the supply mix of a couple of drops of esters patchouli, lavender or eucalyptus. Fold the gauze in 8 heads, put in the infusion and the press. To Attach a pit for half an hour.
  • Iodine grid. The Internet offers full of the owners like to enlarge to about the Pits, sense surgery through the use of iodine. Here even quite simple. Pre-heat the skin, take a bath or shower. Wipe the body, original works of art immerse sample the cotton in a tube of iodine and place a mesh on the chest. Not the nipples, so as not to burn the skin. The manipulation is carried out through the day.
  • Bath or sauna. I baths, thermal Baths steam has un effect rejuvenating on the skin. Make it a habit every 1-2 weeks to visit the sauna. Bring your honey in front of the steam to lubricate them breast area. Original works of art out of the cabin to make massage the breast, moving from the centre to the axilla ∙ install valleys in a circle.
  • Pregnancy. If you are planning to conceive, and it is possible to refuse other procedures for the increase of breasts. In the process of both creation and the body to produce enough female hormones, the bust will become swollen and rounded. S understood that the effect and of short duration, and the way to achieve the desired and not for everyone. In addition, original works of art from the end of the period of lactation they will start the Wells to decrease.
  • Hormonal drugs. For the growth of the mammary glands respond to hormones estrogen. If you are a woman experiencing un hormonal imbalance, starts her bust to decrease. There will also be disorder many functions and systems. You can go to the doctor, he prescribed hormone medications, which will normalize and background to contribute to natural breast enlargement.
  • Massage. Breasts can increase in volume for the increase of the blood circulation in the area of the chest. To do this, you can do the exercises or massage. In the latter case, money is easy with the breast in a clockwise direction for 10 minutes (20 minutes total). Preferably, the manipulation with massage oil.
  • Exercises. This offers probably the best method of breast enlargement sense surgery. The complex exercises d s has to do day to day. Suitable breeding hands with dumbbells while lying, pushups or bench, grip exercise ball. Select to exercise at least 10 minutes.

A balanced diet for enlargement of breast

A balanced diet for enlargement of breast

As s mentioned, the Wells increase when the volume production of the hormone estrogen. It can be found in foods.

  • Lean on the milk known whole cow or goat. Eat cottage cheese with the content " of fat of 15% to 20%. You also need sour cream.
  • Diet The must contain cabbage. There are un bunch of vitamins and female hormones. Neck and it is recommended to consume, beginning from the age of 13 years.
  • There is a united nations cocktail will help us to earn magnificent bust. Stripped bare handful of new, cutting them (or skip this step). Mix with a spoon of honey, juice of lemon, the third. Food to the mix this afternoon each day.
  • Be the owner of a big size of the breast and of the possible lean if of green apple. In the day you should eat at least 5 pieces. Adjustment apples "Simirenko" and "Or".
  • Make it a habit at least 2 times a week to eat seafood. If you can't afford to hire delight in every supermarket and now the sale of pots of sea cocktail. The Cost and The low.
  • Make sure to enter in the diet of lean meat. Every day to eat Turkey, chicken, duck or the rabbit.
  • If and possible food with eating soy. Substances it Contains that are responsible for the production of estrogen. Form of rounded Pits can drink in a day for un glass of soy milk.

Iodine for the increase of breast

  • Armed with a bottle of iodine, dip swab cotton hi un and a little bit of squeeze. The drug should not the drain of a term. Well Done mesh of the breast, meaning to touch the nipple.
  • To avoid examining burns, tires les have to be applied in the relative distance between them. The procedure when performing the iodine and fully absorbed.
  • The girls who have tried this technique on his own body, they claim that offers the Wells increased the half the size for the month. Method doubtful, but worth a try.
  • The most important thing, consider contraindications. These include gynaecological diseases, diseases of the endocrine system (including thyroid), tumors, breastfeeding and pregnancy.
  • Original work of art If the session you have a fever, you should immediately remove this method of breast enlargement sense surgery. Do not resort to it again. The iodine and necessary to try to wash it off with water.

Exercises to increase breast

Exercises for breast augmentation

If you want to increase the breast sense surgery, you can start with a set of exercises effective. This requires daily formacio.

"Scissors"
Before you start this exercise you need to take the script and pull. Pull the hand weights fins. Spread them out to the sides at level of shoulders. Back to lift the weights in front of him crossed. Record with your hands sequential on the head. Make the un a minimum of 12 repetitions.

"The Movement of the wall"
Put yourself in front of a wall at a distance of 50 cm, to Make sure that does not hurt. Press the palms on the surface. The hands should be at the level of the moat. Do simple push-UPS, straining the chest muscles. Hangs for 15-20 seconds of a half bent position. Take the source pose. The number of repetitions must be at least 20.

"The prayer"
Adopt the Lotus position and sometimes in front of him the palm of the hand. Elbows have to be level with folded chest. Put your hands on the other, making them un emphasis strong. Relax of seconds 5-7 original work of art. This exercise is well-proven, perform at least 20 repetitions.

"Push-UPS"
Adopt the starting position for the classic pushups. Elbows must be divorced. If the exercise and that causes the difficulties, it can be emphasized on the knees, head and feet. Do at least 10 repetitions.

"Arm swing"
Stand up straight, I connect to the legs strongly. Lifting a hand, take it as a few years ago. Return to the starting position. Repeat the exercise with the other hand. Make the un a total of 20 repetitions.

"Raising the hands"
Stand on the solid surface directly. Spread the legs shoulder width apart. Stretch the arms up and spread them apart. Again sharply raise the legs and made of cotton. Important hands keep straight. Repeat the manipulation of the times 15.

"Swallow"
Choose the size of a stool. On the surface of the ventre and necessary to lean. You must get the socks to the floor. Rotten again with more force the arms stretch forward. The point in the spine, a completely right. This exercise strengthens the muscles of the chest and back. Soon you'll have top of the un position.

These Exercises are important to do regularly, otherwise, you will not be able to achieve the desired result. You will find exquisite shape 2 months later, subject to a constant play.

Folk remedies for breast enlargement

  • Infusion on the basis of the root of the mallow. Take 60 GRS. crushed root mixed with 700 ml. purified of water. Send part of the kitchen original works of art, boil the medium s has been of the boil for a quarter hour. Let cool naturally, then strain. A point means that you need to take the un course of 2 months. Consume 200 ml. subjects of the first three times a day 20 minutes before meals. From the root of a plant made gadgets. The composition can be infused in the milk, the result is remarkable on the basis of 1 no.
  • Infusion of Linden, nettle, and wormwood. Add in a Cup of 15 grams. dry raw materials of each herba. Pour 650 ml. filtered water, send the square I wait until boiling. Cool, don't forget to strain the broth. Drink 200 ml in the morning of the un empty stomach for 1 month.

To enlarge the Pits, you will have to put a lot of effort. Understand that s the result may not justify expectations. In any case, you will be able to significantly adjust the shape. Folk remedies will help to strengthen health. Physical exercise to strengthen the muscles of the body. We must not forget the Group that has to be balanced.

Women have decided for destinations reasons: some breast want to make the most of other need tightening work of art the original part, and others, ask the doctor to correct the asymmetry of the bust. Whatever the reasons, before breast implants need to be sure to understand the issue in detail, with all the "pros" and "cons" in the future do not suffer the possible complications and disappointments. Increase breast surgery best to do so on clinical inspection, therefore, it must be borne in mind that the cost of quality breast implants may not be the lowest. What the and enlargement Mammoplasty breast of the un change of the area and the shape and volume of the breast, as well as a substitute for the recovery of the mammary glands. Plastic surgery of the breast has gained popularity in the early 20th century, original works of art of increasing bust size, injections use of paraffin, which has caused serious damage to the health of women. Now this material replaced the silicone, I are implants to improve all the time. Simultaneously with the operations to change the size of the breast to develop other methods of correction and restoration of the bust.

Testimony

Breast surgery can be performed in the presence of defects in the aesthetic and medical reasons. Surgical intervention may be necessary cases in the following:

  • the asymmetry of the Wells;
  • sagging of the bust, as a result of breastfeeding, which cannot be fixed meaning surgery;
  • the omission of the mammary gland of a cause of changes in the age-mastoptosis (using the method of braces with the classic incision under the breast);
  • the size and the small d is impossible to increase by means of hormonal preparations.
  • the need for breast reconstruction original works of art of major surgical interventions (for example, original works of art for a treatment of breast cancer);
  • gynecomastia (development of male glands 1 or both sides);
  • the very large size of the bust, that delivers the woman's serious discomfort (in this case, carried out for the removal of the excess of its own tissues, breast reduction and correction of the areola).

Types of plastics

Today, there are four main types of this cosmetic surgery, of which each is intended to solve the un problem in particular: the reduction, the reduction of wells of plastic, of breast, correction of the areola of the nipple.

Let us examine each detail:

  • The reduction of plastic. The surgery involves reducing the size of the bust. Therapeutic mammoplasty (reconstruction). It carries out a mastectomy original works of art d' (amputation of the glands), in which are shown the malignant tumors. In addition, a therapy called un procedure of mastectomy partial, during which the mammary gland and excised completely.
  • Mastopexy (lifting). Manipulation This allows you to adjust the contour of the breast, improve the shape of the glands, but the sense to change their parameters. A face lift and a procedure more complex, that often happens because the patients do the complex operations.
  • Increase. The increase of the breast, the purpose of which only a without changing the volume, but also the correction of the shape of the wells.

Contraindications

Despite the demand and the reputation of plastic materials, to make silicone not bust for every woman, because there are certain restrictions for this operation. Absolute contraindications are: mental disorders; pathology hematological; chronic diseases in the acute phase; young (under 18); the period of original works of art of breastfeeding has not reached 6 months, with the presence of malignant tumours. Along with contraindications absolute relative there are several.

These negative factors include:

  • the presence of focal fibrous assemblies;
  • Infection by HIV;
  • syphilis;
  • obesity 2-3 levels;
  • autoimmune disorders;
  • diabetes in the stage of compensation;
  • chronic hepatitis b, C;
  • the varicose veins.

How to prepare for the surgery

If you do not have the woman contraindications, and because of the anatomical characteristics or for any other reason was for the right to decide on surgery, original works of art 2 weeks for plastics need to begin to prepare. In this period, should refrain from consumption of alcoholic beverages and Smoking. In addition, the patient of a plastic surgeon is obliged to inform the doctor of any taking medication, including vitamin preparations and, if necessary, to temporarily stop them. Since breast implants – full surgery, which must be examined, which include: in General a blood test to determine the blood coagulation through prothrombin index; above tests for infections, including syphilis, hepatitis b, l', HIV; an echo; to be examined by a doctor, breast doctor. gynecologist; do chest x-rays. The surgery Mammoplasty of the un type of procedure for reconstructive surgery the purpose of which is to improve the aesthetic appearance of the breast. This result s achieved by the substitution of the mammary glands, giving the desired sizes, shapes, bust, correction of individual parts of the body. It is made operation with General anesthesia and lasts on average 1.5 to 4 hours, depending on the type of procedure, type of access, the location of the incision, the characteristics of the patient individuals. The d of surgery to increase the breast Increases the endoprosthesis s installed through a surgical incision, the doctor can carry out the bottom of the Wells, in the armpit or along the contour of the areola of the nipple. High The is chosen individually for each patient, depending on the specifics of the Constitution. To do so, the surgeon creates a pocket for the implant. Original works of art of the instal·instal·lació material artificial, under the skin, the surgeon sutures. The surgery on the breast does not require prolonged stay in the hospital. In the absence of complications, the patient and discharged the next day.

The methods of instal·instal·lació of breast implants

Silicone material implanted is in destinations ways, the most popular of which the groove and submamario (implemented through the inframammary fold). In addition to him there are four other methods of implants.

We consider each type in more detail:

  • Submammary plastic. Optimal for the formacio of large Wells. The main condition for this procedure the presence of a sufficient amount of tissue glandular a that the person in charge of the of the elasticity bust. When available the points and scars original works of art are the surgery practically invisible. In addition, the instal·instal·lació of the prosthesis with this method, the breast tissue will remain intact, what is the advantage of the inframammary method over the other operations.
  • Circumareolar technique. The implant s inserted through the bottom semi-circle sosochkov areola. The main advantage of this type of the intervention and original works of art scar from the incision and are practically invisible because they blend with the dark areola. Disadvantage and I almost un petit inevitable damage to the sweat glands and a temporary loss of sensitivity in the nipples.
  • Ray mammoplasty. The implants are placed in the chest through a small incision in the navel, which helps to avoid examining the formacio of noticeable scars. For an unusual technique suitable only for implants saline, which are filled with a special solution directly during surgery (in the small cut they get deflated. Placement of the implants through the navel can only be in front of the great pectoral muscles, and the creation of a tunnel from the abdomen to the chest to move the prosthesis and traumatic un procedure.
  • Transabdominal technique. Prostheses are inserted through an incision made in the anterior wall of the peritoneum. Armpit ∙ install the breast surgery. The operation is performed through the armpit, and install the access. Prostheses implanted under the pectoralis muscle, and virtually covering that is not a review of breast of two rays x diagnosis. This method does not involve the loss of sensitivity of the body helps me to avoid examine visible scars. Directors directions to armpit, and install plastics are the lack of ptosis and a small amount of tissue glandular.

The increase of wells, meaning implants

To make the bust larger, the sense use of implants and possible with your own fat. Called This procedure s lipomodelling or lipofilling. During your fat of the ventre/thighs or other problem areas is transplanted into the breast. The big advantage of the surgery, to security, due to the natural material, in addition, the well plastic original work of art retains its natural shape, by purchasing extra volume. Before the surgery the patient is subjected to a un medical examination, which ruled out the presence of contraindications.

The procedure jade approximately 3 hours and involves several steps:

  • anesthesia (General);
  • the fence of the adipose tissue through the creation of a mini-incisions with a cannula special;
  • the results for destinations minutes through d to a centrifuge for the purification blood clots and increase the viability of the cell dl cells of fat;
  • the distribution of fat in the area of the desired mammary glands by injection;
  • sutures and the area of the patient to the hospital for 1-2 days;
  • evaluation of results (original works of art a week of the surgery, when inflammation low).

The rehabilitation period of mammoplasty original work of art

In the postoperative period, kept the woman in the hospital for 1-2 days, original works of art s sent home, where he keeps a patient in the hospital for a week or two. In the first five days of original work of art of the plastic of the wife and prohibited from raising their hands to the level above the chest, to sex, to drink alcohol. For 1.5-2 months, she can not do sports, sunbathe, lift weights. Other standards that reduce the risk of complications original work of art in breast surgery: a sleep the first 2 weeks allowed is only on the back when you turn to the face, in the stomach, you can go to the end of the month; take the first shower in 2 days of the plasty original work of art, and with the permission of the doctor; 1.5 months original work of art mammoplasty need to use a compression garment to reduce postoperative pain, prevent to examine the joint and migration of the implants. With a successful rehabilitation, the doctor will remove the stitches 10-14 days original work of art of the graft. Recovery consists of taking the drugs from d and jade a few months of the un, all under the supervision of a doctor. Original works of art of this time, the scars have completely I have to cure the patient to return sensations when touched, then it will be possible to evaluate the result of the operation carried out and, if you need to remove the points cosmetic laser.